Empower Yourself with Self Defense Training
Build strength, confidence, and resilience through expert coaching.
Build strength, confidence, and resilience through expert coaching.
Most people train to look strong. We train to be strong.
15+ years coaching HIT methodology, Krav Maga, and kickboxing. Build the body. Build the capability.
Twelve weeks. Twenty-four private sessions. Complete transformation.
Custom training based on Mike Mentzer's HIT methodology. Krav Maga and kickboxing fundamentals. Personalized nutrition coaching. Weekly check-ins. Before/after documentation.
Includes full access to the Defensive Aesthetics online community.
For those ready to commit fully and see what's possible.
Build strength. Learn defense. Transform capability.
Two private sessions per week. High Intensity Training for serious results. Krav Maga and kickboxing for real-world application. Personalized nutrition guidance and priority support.
Includes full access to the Defensive Aesthetics online community.
For those committed to consistent progress.
Stay sharp. Stay strong. Stay consistent.
One private session per week keeps you accountable without consuming your schedule. High Intensity Training, self-defense fundamentals, and programming adjustments as needed.
For those who've built the foundation and need structured maintenance.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
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